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Meditation Music

Meditation music can significantly enhance your meditation session. Gentle sounds and rhythms can help you to achieve a deeper state of calm, peacefulness and relaxation. It is well established that sound and rhythm can cr...

By: Jamie Lynn

Learning Transcendental Meditation

It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway fr...

By: Jamie Lynn

Health Benefits of Meditation

Meditation is one of the top-10 alternative therapies used by the U. S. population. The National Center for Complementary and Alternative Medicine reports that 8% of Americans use meditation as a health tool. No longer jus...

By: Allison Preston

The Cerbat Garden Club is getting ready for the first phase of its largest project to date.

An afternoon set aside for prayer and meditation for peace by people all faiths from 2 pm to 5 pm on Saturday, September 11, 2010, will be hosted by the Spiritual Life Committee of East Liberty Pre...

Distance running and other strenuous exercise can lead to a state referred to as the "runner's high" and lead people to a meditative state that is both powerful and healing.

Meditation is not a new vogue yuppie holistic thing. Meditation has global antediluvian cultural roots.

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