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Meditation is one of the top-10 alternative therapies used by the U. S. population. The National Center for Complementary and Alternative Medicine reports that 8% of Americans use meditation as a health tool. No longer jus...
By: Allison Preston
Meditation is the practice of lowering one’s brain frequency from a waking Beta state to a slower Alpha state. Just as a heart beats a certain number of beats per minute, the brain pulses a certain amount of brainwav...
By: Sharon Gilbert
There is absolutely no way I can possibly tell you about all the different types of meditation in just one article. My intention is to tell you about some of the general benefits of meditation the different types have in c...
By: Robin Darch
The Cerbat Garden Club is getting ready for the first phase of its largest project to date.
An afternoon set aside for prayer and meditation for peace by people all faiths from 2 pm to 5 pm on Saturday, September 11, 2010, will be hosted by the Spiritual Life Committee of East Liberty Pre...
Distance running and other strenuous exercise can lead to a state referred to as the "runner's high" and lead people to a meditative state that is both powerful and healing.
Meditation is not a new vogue yuppie holistic thing. Meditation has global antediluvian cultural roots.
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Regular practice of the mantra meditation systematically unfolds one's full potential: enlivening the inner intelligence of the body, and developing higher states of consciousness.
